Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
45-60 min. Group session. Join with friends or come alone to meet and make new friends as you journey together on your individual mats. Entering in through one path and leaving on a new path as you journey through letting go and calling in your true essence. The benefit of a group setting is the increased expansion of the energy and freedom in the room allows your body to fully feel while allowing the emotions to flow through without trying to label it as good or bad. There is no right or wrong on this journey, just freedom to embrace all that comes and let it through.
45-60 min. Group session. Join with friends or come alone to meet and make new friends as you journey together on your individual mats. Entering in through one path and leaving on a new path as you journey through letting go and calling in your true essence. The benefit of a group setting is the increased expansion of the energy and freedom in the room allows your body to fully feel while allowing the emotions to flow through without trying to label it as good or bad. There is no right or wrong on this journey, just freedom to embrace all that comes and let it through.