The Journey

Body and Sole Physical Therapy grew out of my early work at BOSS Physical Therapy into a space centered on feet, gait, and whole-person function—what I call The Sole of the Matter. My book, The Sole of The Matter: Physical Therapy for the Feet, and this practice were created to give feet—and the people attached to them—the focused, skilled care they deserve, recognizing how foot and ankle function quietly shapes balance, energy, and confidence to move.

What I Do

At Body and Sole Physical Therapy, I integrate neuromuscular dry needling, manual therapy, and foot-focused rehabilitation to address pain, neuropathy, and movement limitations from the ground up. For people living with neuropathy or nerve-related foot pain, this approach can reduce burning, tingling, and stiffness while improving strength, balance, and walking confidence.

The Sole of the Matter Method

The Sole of the Matter method combines detailed foot and ankle assessment with a whole-body and whole-person lens, drawing from the concepts in The Sole of The Matter: Physical Therapy for the Feet. In practice, this may include targeted foot and ankle mobilization and strengthening, neuromuscular dry needling for myofascial and neuropathic patterns, and balance and gait work that reconnects you to the ground in a safer, more stable way—starting at the sole and working outward.

Meet your feet’s new best friend.

The Sole of The Matter: Physical Therapy for the Feet is a practical, clinician-written guide to understanding foot pain, neuropathy, and balance from the ground up. It’s designed for people who want clear, accessible explanations and simple, evidence-informed strategies they can actually use.

Start giving your feet—and the rest of your body—the attention they deserve.